Articles

Special diet for people with gastritis with high and low stomach acidity: what can people with gastritis eat and what can't they eat? Sample menu for one week for gastritis patients and diet when gastritis worsens.

Japanese diet 14 days: the essence and origin of the technique, products and rules of use, daily menu, pros and cons. What do the Japanese diet and the chemical diet have in common? How many kg can you lose in 14 days?

Proper nutrition for weight loss: general rules. Differences in the diets of men and women. Examples of delicious recipes for weight loss.

Protein diet menu for weight loss and its basics with doctor's recommendations. Advantages and disadvantages, list of allowed and prohibited foods, forecast of a high-protein diet.

What will help you lose weight in a week and how to do it: safe ways to lose weight in a week, diets, menus and tips on how to lose weight.

We all want to look perfect on spring eve or an important event. The 7-day "Favorite" diet will help you quickly get rid of excess pounds and look your best.

Efficacy and options of the buckwheat diet. How many kilograms can you lose? Contraindications, advantages and disadvantages. Detailed treatment menu for the week. Allowed and Prohibited Foods, Recipes.

The fat-burning complex should include full-body weight loss exercises: cardio, strength training with weights and bodyweight.

The article provides useful information about the keto diet.

There are many ways to lose weight fast! It can be said that if you are losing weight or just starting to lose weight, all 65 methods collected in the article are really effective.

Lesenka diet: a menu for 7 days that helps to lose weight in several stages. Study the main aspects of this nutritional program, the recipes of recommended dishes, the list of contraindications.

Effective abdominal and hip exercises at home that won't require you to have any special equipment. All you need are sportswear, a mat, and the urge to do these exercises.

The Dukan Diet is the most popular diet today. What are its characteristics, and how many kilograms can you lose? Main stages and products allowed, review.

In this article, we will tell you in detail how to lose weight without dieting. You just need to adjust your diet and activities and everything will be fine without going on a hunger strike!