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The basis of the Favorite diet weight loss program.General nutritional rules, foods from the recommended diet.Choosing a menu, a suitable and effective way to exit the diet.
26 November 2025
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The fat-burning complex should include full-body weight loss exercises: cardio, strength training with weights and bodyweight.
14 December 2022
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Lesenka diet: a menu for 7 days that helps to lose weight in several stages. Study the main aspects of this nutritional program, the recipes of recommended dishes, the list of contraindications.
12 February 2022
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The Dukan Diet is the most popular diet today. What are its characteristics, and how many kilograms can you lose? Main stages and products allowed, review.
12 February 2022
